Tikkun
Day counter, running now

The days add up. So do the honest ones.

Tikkun counts the days since you last broke a habit — and when you slip, it asks you what happened. No badges, no guilt. Just an honest record you can look back on.

🧘Morning sit
Day 41
Ten minutes before anything else.
🔥No doomscroll
Day 6
Phone stays out of the bedroom.
💧Water first
Day 128
A glass before the coffee.
📚Read at night
Day 12
Twenty pages, paper only.

Three screens, that’s the whole app.

Add a goal in three taps. Watch the day count climb. Log the slip when it comes.

🎯
Name it, describe it, pick an emoji
The wizard asks three questions and gets out of the way. No categories, no reminders you'll mute anyway.
The day count runs itself
Nothing to check off each morning. The number is the days since you started, or since your last reset.
📷
Break the habit, honestly
One button resets the count and asks why — a sentence, how many times, a photo if it helps. It all goes in the log.
← BackWater first
Current Day
128
Started 3/22/2026
128
Current Streak
128
Best Streak
1/14/2026×2
08:14
“Travelling — grabbed coffee at the airport before anything else.”
Break the Habit

The whole app changes colour with you.

Every goal is scored against your own record, not anyone else’s. Day one after breaking a ninety-day streak scores 11, not 1 — recovery shouldn’t feel hopeless. The background wash behind your goals takes the colour of that score.

80–100At or near your best run
50–79Well on the way back
25–49Early days again
0–24Just reset — start again

Start counting today.

Free on iPhone. Sign in with Apple or Google — your goals and photos stay yours, and you can delete everything in two taps.